Impotence can occur in:

• Men, 15 – 25, this could be because they feel nervous and are worried about pregnancy.
• 26 – 45 aged men, they may have work stress, bereavement or maybe even guilt.
• Men, 46 – 70, blood flow to the male organ may be the cause, there may be a risk of heart problems.

Numerous remedies for impotence may include:

• Zinc mineral supplement, a deficiency of zinc can lead to impotence. A daily supplement may decrease erection problems after 2 – 3 weeks.
• L-Arginine exists in some foods and supplement form.
• Ginkgo herb increases the flow of blood to the male organ making erection possible.
• Daily breathing exercises, will increase oxygen levels by 10 % this, in turn, improves circulation and blood flow to the male organ.
• Drink plenty of water, although this cannot cure ED, water has many beneficial properties, such as flushing out the system. This could reduce erection problems.
• Quit smoking, smoking can be a cause of this illness, by stopping smoking you will also improve circulation and blood flow.
• A healthy diet, eating foods high in fiber and low in fat may also reduce erection difficulties.
• Sometimes it can also be a mental issue and simply talking with your partner about the issue openly can help resolve it. There could be something that you are holding on to mentally that is causing you not to get erect, so it’s not always necessarily an issue with you physically, but mentally as well.
• ED is also cured with the help of some oral medications such as Tadarise 40 mg from dharamdistributors. This medication is formulated with tadalafil 40 mg salt that can enhance blood flow to the male organ and boost testosterone production.